Health Benefits

Elevate Your Health

Transformative Fitness Solutions

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bioDensity helps with fighting Osteoporosis

Using bioDensity helps create osteogenic loading resulting in increased bone denstiy and stronger muscles.

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bioDensity improves your A1c level

90-95% of people with diabetes have type 2. Working out can improve your A1c of 6.5+ to be lower, benefiting those with type 2 diabetes.

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Activates more muscle fibers

The Power Plate can activate up to 138% more muscle fibers than a regular workout in the gym.

Pain relief

Putting a painful spot from your body on the Power Plate can relieve instant relief and help improve muscle recovery times.

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FAQs

  • Is using bioDensity Safe?

    Yes. The bioDensity device was designed to be a safe, effective and efficient way to increase bone density, or reduce blood sugar (A1C) measurements in type 2 diabetics.

  • How long does it take to complete a bioDensity session?

    Your initial bioDensity session will take approximately 15-20 minutes to complete. The session can be completed in street clothes (flat soled shoes are recommended). Subsequent sessions are typically shorter in duration.

  • Doesn't exercise need to be performed for an hour, multiple times per week to be effective?

    Unlike conventional strength training, bioDensity is focused on maximal loading of bones. It is only performed in the position where you are strongest because it's the amount of the load, not the length of time, that triggers the natural bone building process. All bioDensity studies were performed in this way; just 5 seconds per exercise, once per week.

  • Is Power Plate just for athletes?

    No, the products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.


  • Do the vibrations hurt?

    The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.